Coach Jessica squatting some big weight at the SacTown Throwdown

Experienced CrossFitter

Have you done CrossFit before? Fantastic, we'd love to have you try out a free class to see if our community is the right fit for you.

  1. Call 206-713-7820 or email info@bicrossfit.com to schedule your FREE intro session & baseline workout.  We will use this as your assessment to advance you into group CrossFit classes or make a recommendation to begin with our CrossFit Basics class.
  2. Select a monthly group CrossFit membership or schedule Personal Training or Semi-Private Group sessions.