Welcome to our community! Well...we really aren't fans of sugar, but SugarWOD is a different story. Even though our doors are not yet open, we want to share WODs (workouts of the day) with you that can be done at home or with limited equipment to get you moving. To get started, please take the following steps:
2) Search for "Bainbridge" and select "Bainbridge Island CrossFit" as your gym/box.
3) Log on each day to see what we have programmed for you, complete the WOD, enter your score and check out the virtual leaderboard. You can even give a virtual fist bump to congratulate other athletes.
In the meantime, please call or email us at firstname.lastname@example.org with any questions!