Why do we love the CrossFit Open?
The CrossFit Open rolls around this time each year, and it always leads to a variety of emotions. Nervousness about the unknown, excitement of achieving "firsts", frustration when failure happens, happiness watching others succeed and love of the support we all give and receive. 99% of people don't participate in the Open to win, they do it to be part of something big, to challenge themselves to be better, and to achieve personal goals. There are only 2 workouts left to come in the 2017 Open, but training will continue.
Whether you plan to participate in the Open next year, aspire to participate in a local road race, triathlon, or have other personal goals, we are here to help. All members of Bainbridge Island CrossFit will be encouraged to schedule free quarterly goal setting sessions with one of our coaches to assist you in achieving and hopefully even exceeding your goals. Dream big, work hard, and amazing things can happen!