Building strong, confident girls
We are so excited to offer a variety of programs to help anyone regardless of age, ability or background achieve their personal health and fitness goals. This includes teens....and more specifically, young ladies who may not realize what they are physically capable of achieving. It's tough being a teen. You are in that strange place between childhood and adulthood, pressure to achieve becomes greater, you want to be accepted, you want to make your parents proud, you are searching for your own identity.
As parents of teenage girls. we want to provide an environment where all teens will be expected to work hard and feel successful. Teamwork, being supported, and supporting others is a requirement and the sense of achievement and increased confidence is a well earned result.
CrossFit Seymour in Indiana gets this and we hope to provide a similar opportunity for teens to shine. You can read more about their program here